The Ultimate Winter Brain Food: Why Walnuts Belong in Every Household
Dec 09, 2025
New Delhi [India], December 9: As winter begins and the weather gets colder, our bodies start craving warm, nourishing foods that can boost our immunity, energy, and focus. Among all the healthy winter foods, walnuts are one of the best. Often known as the "brain nut" because of their shape and their benefits for the mind, walnuts are packed with good fats, antioxidants, vitamins, and minerals--making them a smart and essential choice for the winter season.
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