New Study Suggests Substituting Common Fruits with Berries, Including Blueberries, May Lower Cardiovascular Disease Risk
Sep 24, 2025
New Delhi [India], September 24: A new modeling study published in the peer-reviewed journal Annals of Medicine suggests that replacing one daily serving of commonly consumed fruit (such as apples, bananas, grapes, or melons) with a serving of berries -- including blueberries -- can significantly improve nutrient intake linked to cardiovascular health.
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